What is a Habit Tracker?
Do you have trouble following through on new habits, or goals? Maybe you start out really strong, but then a few weeks in you’ve lost some steam…you miss a day…and then another…and by the end of the month you’ve given up altogether. I see it happen all.the.time. You’re not alone! Holding yourself accountable can be really uncomfortable and challenging. If the scenario above sounds familiar, I want to introduce you to one of my favorite things: Habit Trackers! Keep reading to find out: what a habit tracker is; what you can track with it; how to use it; and where to snag one for yourself!