sleep routine

I know that in order to accomplish everything on your list, you’re willing to sacrifice sleep. Whether it’s staying up later, or getting up earlier, you’re losing precious time to rest so that you can accomplish all the housework, your actual work, or to just simply have some peace and quiet. But when you push sleep to the bottom of you priority list, you’re really doing yourself a disservice. In this post I’m going to break down why moms need to stop sacrificing sleep.